Media & Partnerships

Videos created in Partnership with the Bateman Horne Center

  • Yoga for Long COVID

    Floor yoga practice for folks with long COVID

  • Chair Yoga for FM & ME/CFS

    Chair yoga pracitce for folks with fibromyalgia and/or chronic fatigue syndrome

  • Floor Yoga for FM & ME/CFS

    Floor yoga for folks with fibromyalgia and/or chronic fatigue syndrome

Speaking and interview topics

Topics I like to talk about include:

  • What is yoga therapy and how is different than “regular” yoga?

  • Therapeutic yoga for pain

  • Therapeutic yoga for anxiety

  • Yoga therapy and chronic health conditions

  • Doing yoga in bed

  • Befriending your body

  • Finding joy in life amidst the suffering and sadness

Have an idea of something you’d like to chat with me about but it’s not on this list? No problem, just ask!