Yoga & Fibromyalgia with Melissa Reynolds

A conversation with Melissa Reynolds, a yoga teacher and author living with fibromyalgia. Melissa talks about the benefits she's experienced from yoga as well as her favorite yoga for chronic illness. We also chat a bit about avoiding comparison on the chronic illness journey.

Melissa’s website

Melissa’s books

You vs Fibromyalgia free mini-course

Melissa on Instagram

Melissa on YouTube

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Sarah’s website

Therapeutic online membership

Free Yoga in Bed course

Email: sarah@sarahnelsenyoga.com

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Rest & Connect: a Guided Relaxation Practice

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Interoception, Anxiety, & Yoga